Welcome to Pure

Fluid Joy


Shaw Method swimming and remedial/sports massage with Sue McGovern in NE Scotland.

Mindfulness in Action

Transform your experience of the water with the Shaw Method. Shaw Method applies the principles of the Alexander Technique to swimming, teaching you to use your body and mind without strain.

Time Out For Wellbeing

Massage can make you feel better, and it can keep you that way. The massage I offer is deep and complete. It helps to maintain and restore health, to relax, and to lessen your risk of further injury.

Swim Lessons in NE Scotland

I teach private and group lessons in Aberdeen. Swim sessions in other locations across North East Scotland are currently being planned. Sign up to my mailing list (below) to keep up to date with new classes.